Rice originates in Asia, mainly in southeast Asia. It is a staple food in India, predominantly southern India; there are different kinds of rice varieties; they are more nutritious. Kavuni rice varieties are popular nowadays. Mahil karuppu kavuni rice is rich in vitamin C, antioxidants, fiber, calcium, and a higher amount of protein compared to white rice. It can treat constipation, aids weight loss, removes bad cholesterol, prevents diabetes.
Usage: Take a required amount of Karuppu kavuni rice and soak it overnight or for 3 hours.
Add 5-6 cups of water to the vessel and add the soaked rice. Cook on a high flame for 40 minutes, and a medium flame for 10 minutes. After 5 minutes, serve it hot.
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