The pearl millet is also known as Bajra in North India, Kambu in TN, Sajjalu in Telugu States, Kambam in Malayalam, and Sajje in Kannada.Originating in Africa, it is widely cultivated throughout the world, India being the largest cultivator.The pearl millet is a good source of protein, vitamins, dietary fibres, magnesium, potassium, iron, zinc, as well as antioxidants.The best nutritious food for babies as well as adults, good for diabetes, heart health, prevents constipation, strengthens bone, may lower cholesterol, and helps prevent constipation.
Any time, any season, kambu can be eaten with buttermilk or any side dish.
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