As little millet originated in India, it is also known as Indian millet, and in Tamil, it is known as samai. Many states in India grow it, including Orrissa, Gujarat, Karnataka, and Andhrapradesh. Moraiyo, kutki, and shavan are other names for it.
There are many nutrients in little millet, including protein, fibre, B vitamins, iron, zinc, and magnesium.
In addition to controlling diabetes and curing stomach disorders, little millet relieves constipation and strengthens muscles.
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