MAPPILLAI SAMBA RED RICE 500gm

Name origin: Mappilai samba rice is one of the native breeds that is cultivated around south India, mainly Tamil Nadu, It is also known as the Bridegroom’s rice, In the olden days, to marry a girl, the man has to do some tasks to prove his ability, so they should eat some nutritious food to gain more energy, In that case, this rice has all of them in it, so the name is…

Nutrient content:It has a good source of protein, vitamins, iron, zinc and carbohydrates, potassium, phosphorous, magnesium, and manganese and it also has high fiber content in it…

This rice has anthocyanin, which has antioxidant properties, antidiabetic, anti-inflammatory, and antimicrobial properties, as well as anti-obestic properties.

Uses: It helps to relieve constipation, iron content in rice increase hemoglobin level, improves heart health, strengthens muscles, helps to improve the immune system, and the antioxidant properties in it slows down the aging process.

This rice can be taken as plain rice, idiyappam, dosa, idli, porridge, and also sweet and savories.