PIRANDAI PICKLE

Pirandai pickle offers a range of health benefits owing to the nutritional properties of the Pirandai plant (Cissus quadrangularis). It is known to promote bone health due to its rich content of calcium and phosphorus, and may even aid in faster recovery from fractures. The pickle’s high fiber content supports healthy digestion and can provide relief from constipation. Being packed with antioxidants, it helps combat oxidative stress, potentially benefiting cardiovascular health and reducing the risk of chronic diseases. Furthermore, Pirandai may assist in weight management due to its fiber content promoting a feeling of fullness. It is also considered an immunity booster because of its antioxidants and vitamin C.