VAALAITHANDU PICKLE

vaalaithandu pickle, made from banana stem, offers several potential health benefits. Being rich in fiber, it aids digestion and can help relieve constipation, promoting a healthy gut. The high potassium content in banana stem may assist in regulating blood pressure and maintaining fluid balance in the body. Additionally, it is believed to have detoxifying properties, helping to flush out toxins. Some studies suggest that banana stem can also help manage cholesterol levels and may even play a role in preventing kidney stones.