VARAGU RICE 500gm

Kodo millet is also called as cow grass, ditch millet, Indian cow grass, it is also called as Kodo dhana in Hindi, arikalu in telugu, and varagu in Tamil

Kodo millet originated in West Africa, and it is widely cultivated around India, the Philippines, Thailand, and Vietnam.

Kodo millet is highly nutritious as it contains proteins, vitamins such as niacin, folic acid, and dietary fibers, and also minerals such as calcium, potassium, magnesium, iron and zinc.

A health benefit of kodo millet is its ability to protect against cardiovascular diseases, its antioxidant properties help to remove toxins from the body. The regular consumption of kodo millet helps postmenopausal women cope with side effects. Furthermore, it is the best way to maintain a balanced diet.